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Meditation means spending quality time with 'myself', speaking gently with 'my' mind in a way such that 'I' feel Stillness, Love & Bliss... To experience this stage I need to calm down the chaos / waste. I need to pay gentle attention to the thoughts that I'm creating, & then slowly & consciously channelizing them in the direction of stillness... Observe this - when your mind is upset, you said you can surrender to God easily. Which means at that time you're consciously deciding to leave all the thoughts behind. This way you're shifting your focus off the problems & then focusing on God. Which is great! This surrendering isn't happening automatically. It is 'you', who is choosing to think only about Him at that time. You successfully put a "full stop" to everything else. The secret lies in the art of channelizing your thoughts in the right direction, which you're doing successfully in this case. Our mind creates thoughts based on the information (Knowledge) it has, & accordingly it feels. We need to cleanse our mind on a daily basis & feed it with only good, pure & powerful information. God's knowledge (Murli) that we study at Brahma Kumaris is the most elevated food for the mind. RajYoga, that God Himself is teaching, is the only & easy way to connect directly with Him. We recommend you to do the 7 Day RajYoga course at a nearby Brahma Kumaris center (all Godly services are free for everyone). Once you learn RajYoga Meditation, you'll have amazing self-realization. You'll be able to establish a beautiful relationship with God & have regular conversations directly with Him. Your mind is your property, you're the owner of it! RajYoga teaches us to become the Master of our mind, intellect & senses. No matter how you might be feeling (for an instance - excited / in anxiety), you'll be able to transform it.

Email was written by Zeenat on 14 July 2018 Original Question: Your thoughts and words are life changing. I have learnt so much from you. I’m a conscious thinker now. I’m very grateful to u. I just have a query, the souls we met in this life are the souls we have already connected with ? Why two soul meet and the all of a sudden they get separated ? I had a relationship we both love each other. But my family didn’t want me to get married to him as his social status is very low as compared to us and he understand this. I understand that he can’t convince my parents and I understand his pain we don’t have any wrong emotions for each other only love is there. What to do ? And also the concept of twin flames ? Thank you so much. Lots of love BK Shivani Answers: To: Everyone reading You have learned the Universal Law of KARMA, didn't you? Hence you would know that everything in life happening in present, our decisions taken now, will impact or create our future. This is simple law, known as Karma Ka Siddhanti (law). According to this, you and all other souls you have deep relationship with, would have a relationship also in past lives. Relationships in past life can be anything like of a mother and child. And now you met as a friend or lover. This all is creted by exchange of our thoughts with each other.  Hence God teaches us to remain pure and have a sweet relationship with everyone. Not only with 1 or 2, but with all souls of world - Have great good wishes for all. This is nature of an awakened soul. We are getting the knowledge.  --- Insight --- You said - what to do next? Answer: If your love is pure and not an attraction of body, the imagine that person as your friend, your well wisher, rather than a life partner.  See baba explains you smiply - that this world has reached its lowest stage. No one is considered a noble . This all will end very soon. Why have ANY attachment with anything and anyone ?? Have you understood?  Love each other. Love is permitted. But baba does not permit marriage . Because it is clearly said in Murli by shiv baba that living a pure family life is difficult. Their will certainly be a body attraction. Love also has 3 stage - Satto love, Rajjo love and Tammo.  Satto is pure love - of a soul and soul. But we have forgotten that we are souls.  Rajjo is emotional love - of mind and heart.  Tamo is physical love - impure and which separates them from God Love is essential in life. Why not love God, who is the ocean of love.. --- Useful Links --- KARMA: https://www.brahma-kumaris.com/karma Who am I (Soul): https://www.brahma-kumaris.com/who-am-i-the-soul About GOD: https://www.brahma-kumaris.com/god-the-supreme-soul-shiv-baba About Us: https://www.brahma-kumaris.com/about-us Well wishes In world service 00

Here is a spiritual understanding and a way to heal a friendship if the relationship bond was broken due to some misunderstanding. Original Email Received Unintentionally, I have hurt my best friend and have betrayed her trust by telling wrong about her to one of his friend (gosipping). I tried a lot to say her sorry in many different ways but still she is not talking to me from last 3 months. I don't want to lose my best friend as she is also my soul sister please help me. Our Email Response To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly Unversity) Good morning We hope you would have found a way to heal your friendship. This happens and time heals. A good relationship only means - you share good memories, have good feelings and we have good intentions. If all 3 things are right - then the relationship will stay and last. Such events happens and good vision is that this helps you to better know each other. Anyway, more focus is on having such good relationship with EVERYONE that remains stable even after a conflict... * Watch * What makes a relationship (BkShivani): https://www.youtube.com/watch?v=v7MUA0N00mM How to understand people?: https://www.youtube.com/watch?v=pjUe_6jFwW0 How to finish conflict -> https://www.youtube.com/watch?v=-aHoCJ-PGWI Also listen - GOD friend -> https://soundcloud.com/brahmakumaris-bk/aaj-ka-purusharth-21022018-god-friend Our Relationship with GOD (article): https://www.brahma-kumaris.com/single-post/2019/01/14/Our-Relationship-with-God-the-Supreme-Soul If you are happy for this service, we welcome you to come and know ABOUT US -> https://www.brahma-kumaris.com/about-us Namaste On Godly World Service 00

Rajyoga is taught directly by God, the supreme surgeon. This has the power to solve any type of health problems. This is our step by step advice here. Original Email Received My brother(18 years old) is suffering from Schizophrenia. Please explain what my parents should do in this kind of situation. They are turning old and we don’t want them and my brother to suffer. Our Email Response + Guidance To: Nikita arora  From: Prajapita Brahma Kumaris Ishwariya Vishwavidhalaya Dear Divine Sister, Your love and concern for your brother shows you are a kind-hearted person. What he is facing today is the result of his past karma. Our past bad karma are destined to result into Bad outcomes.. While reading your email, it was easy to make out the reason.. It is the rule of nature 'as you sow, so shall you reap'. As a family member is can be difficult to see him in such a condition. Be compassionate towards him but you must remain detached in order to help him better. Through Rajyoga, as taught by God, we can solve this issue. 1. Whatever BK Shivani teaches are the direct versions of God. So it is most recommended for your whole family (including your brother) to attend 7 days Rajyoga course at your nearest center and connect to God, the supreme surgeon. Center finder-> https://www.brahmakumaris.com/centers/ (India) Facility of online course is also available. 2. You said you all are giving him good vibes but no improvement is seen. This is because alone good vibes are not enough. To send REAL good vibes it is important to create an environment of purity around.. God told that Purity is the highest virtue - Purity of food- Satvik bhojan (vegetarian diet excluding tamsik vegetables onion and garlic) + Offer this food to GOD (Bhog) purity of water- charge water (most recommended, magical results) Purity of Body- bk suraj bhai class + bk shivani behn class Refer to our Article on Yogi Diet -> https://www.brahma-kumaris.com/single-post/Yogi-Diet-and-Brahma-Bhojan3. Take good vibration to next level, i.e give sakash. You can wake up early in the morning and give sakash to him to heal from this disease-> https://www.youtube.com/watch?v=5C4_a03BSSM.  Commentary to give sakash -> https://www.youtube.com/watch?v=-6dahIHAK_o 4. Take Help from the hospital of Brahma Kumaris at headquarters. There are many surrendered doctors in Yagya who has given their lives for service. Two such names are BK Dr. Sachin Bhai and Dr Satish Gupta. They will treat your brother through both medical + Rajyoga. Contact the hospital here-> http://www.ghrc-abu.com/ 5. Swaman meaning self respect through soul consiousness. This practice has helped many to come out of worse situations. Make your brother and parents do this.  Guided Commentaries to listen daily ->  https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 6. Don't skip on medical treatment. Gyan Yog is 70% and medical treatment is 30% ~~ USEFUL LINKS ~~   Karma Philosophy - Law of Karma Healing disease Healing though rajyoga and swaman Improving Health Guidance on solving health problems Do follow all guidance and contact again to ask more On Godly World Service 00

How to be safe from Maya and effect of negative minded people around us? Sometimes we have to do work which we don't like or is against our nature and dharna. What should we do in such situation? - Here is Shiv baba's elevated Shrimat - Best guidance. OM Shanti Sister Shivani , I m very thankfull to you for giving vision in today's life. I know u must be receiving many mails on daily basis. It ll be highly appreciated if I get revert on my below 2 questions as I m trying my hardest to cope up but failed again and again. I m not saying that I ll not try again but need a support of ur rays. 1. Sometimes or many times I get influenced by negative people or there nature or negative surrounding which is hampering my basic nature n my life n my thinking . 2. U know many times we have or has to do the work or task which we don't want to do or which is not our cup of tea or we are not meant for that.. I try to do that but failed and get a feeling that why I m doing as I don't want to do that... What should I do as as per current situation I can't say no as well or sometimes person at other side don't want to understand the thought or situation . Above 2 are my major 2 problems with which I m unable to cope up with. Looking forward for your revert. Om shanti Our Email Response (Answer) + Guidance To: Mamta ji & Everyone readin this Good Morning Your letter is read. Here is our detail response. As you said, you are meant to be doing work which you don't like and you want advice upon what is best to be done - For that, atleast we have to know what work you are doing that you don't like. Yes, we sometimes have to do something against our will and wish. But this is a different matter. Important is - Is anything you are doing against the Shrimat? A brahman (BK) has to check this at every step of life - Check your own Karma. If the work is taking lot of yout time and you don't like it, then better to leave. Or if the work is just taking a small time, it is yet fine and take that as a 'new experience'. What is Shrimat? Shrimat is the advice of Shiv baba (god) for all children. Shrimat is the Murli that we daily study (read or listen). ''Whatever you do in life, it must be completely free from Maya (5 vices - lust,anger,greed,ego,attachment) and should not be such which harms or disturbs another soul or the nature (environment)'' - This is the Shrimat. Plus - if you do Dharna of Purity and virtues and you use the 8 powers in everyday life, this is the reflection of Gyan (shrimat) in practical life. ''We are becoming a deity from an ordinary being. Deities have all the virtues and powers. Peace, Purity, Love, Bliss are the original nature of Soul - our original state. but when we come in the world to play our part in world drama, gradually we forget our identity (as a Soul) and started to consider ourself a body (body is made of 5 elements of nature). This body consciousness is the root cause of all vices. Hence baba has come and explains - ''Children, become Soul conscious. Now is the time to go back home.'' Those who follows the shrimat and become pure, shall definitely come in Heaven (because heaven is pure world and hence soul must become pure) To become Pure, the soul needs 2 lifts - Gyan + Yog (Knowledge + Yog or remembrance of Shiv ) Shiv baba comes and gives us the entire knowledge (Gyan) and tells us to remember him - this is RajYog ---- Useful Links ---- What is Raja Yog?: https://www.brahma-kumaris.com/rajyoga-meditation 8 Powers of Soul: https://www.brahma-kumaris.com/8-powers-of-soul 7 Virtues of Soul: https://www.brahma-kumaris.com/7-virtues-of-soul Need anything?: Search on BK Google: www.bkgoogle.com (A personal divine search engine for BKs) Android Apps: https://play.google.com/store/apps/developer?id=Shiv+Baba+Brahma+Kumaris In God Fatherly World Service 00

A mother writes to us asking for guidance to help her son gain concentration power for studies. Adopting a Meditative lifestyle in the house raises the vibration of the place & lifts up the mental powers of those living in the house. Rajyog Meditation helps to think right & re-program the old & wrong belief systems/habits, helping us to be on the right track. From: Prajapita BrahmaKumari Ishwariya VishwaVidhylay (Godly University) To:   Sujata Ji Original Email My son very intelligent but don't concentrate in studies. Tell lies always and since last 3 years not appearing in class 12 exams... ----------------------------------------------------------------------------------------------------------- "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love, and power. Let good happen to all" Our Email Response + Guidance Namaste Sujata Ji, Hope you and your family are fine. We received your question a few days ago. Please find below as our guidance. We're sure your son also knows that he should study. He too wants to focus on the studies and do well academically, and he certainly must have tried to do so. But when mind's power is low, it faces problems to concentrate or focus. Just the "knowledge" is not enough, that "I should concentrate"; but to implement it he needs the power. The vibration of our world is getting low day by day. Fear, hurt, jealousy, stress, anxiety, depression, regression, rejection, criticism, comparison, competition, hatred all these negativities are increasing. If we get a machine to check the frequency of the vibration at a particular place, we would be surprised by seeing the result. We need to protect ourselves and our families from these negativities. For that, we need to raise our own vibration and energies our family and the home. Energies Your Home To protect ourselves from negativities, we should simply adopt only what is positive: - Read, watch, listen to only positive information Information that has fear, lust, attachment, ego, hatred (be it world news or TV serials or gossips) must be replaced with positive content, positive talks. You can subscribe to our YouTube channels to find very useful videos on daily basis. (BK Shivani, Awakening, Brahmakumaris). Peace of Mind TV channel and Awakening TV channel provide self empowering content for 24×7. - Energies your food and water "Jaisa man vaisa ann & Jaisa ann vaisa man". If the mind is overthinking, is worried about the child's future, is in some fear... the food being cooked absorbs the energy and it affects them who consumes the food. Practice meditation on daily basis and cook in a peaceful state of mind. Use the power of your positive thoughts while cooking and see the miracles happening! - Your morning should begin with an hour for yourself - "Me Time" when you study spirituality or listen to some motivation videos followed by half an hour of meditation to churn what you just learned. When even one person starts elevating his/her lifestyle, his/her pure & powerful vibrations elevates the home's energy. A mother also has an opportunity to meditate and cook with peaceful & powerful mind. The high energy food (prasad) helps to raise the energy of the souls who consume it. Thought Power To Transform Your Son "Sankalp Se Siddhi". Think only what you want should happen. Think and visualize that your son has become so peaceful and powerful. Visualize him studying with full focus and enjoying studying. If you create thoughts according to what you're seeing at present and since the present is negative, your negative thinking unfolds negative future. To transform the current situation, you should think what you wish to see. Moreover, thought like "you're not studying, you're just not focusing on studies" "you have wasted so many years, what will you do in your future?" "God knows what will happen to this child" all this negative thoughts depletes you son's energy. Every single thought that we create for anybody reaches him right then and based on the quality of the thought is either increases his power or depletes it. More than our advice, he needs power. So help him increase his soul power, by thinking only good for him. Rajyog Meditation To Increase Concentration Power Visit a nearby BrahmaKumaris center along with your son to learn Rajyog Meditation. It's a 7 days course based on deep spiritual knowledge about self-awareness. One learns the true potential of the self and learns how to emerge the same. This will definitely help him as he will get an elevated atmosphere to re-design his belief systems and thinking. Spending even half an hour daily at such an elevated place increases the power of the mind. We heartily welcome you to learn Rajyog and benefit yourselves like millions of other people who have transformed their lives just by taking one step closer to the Supreme Power's knowledge (Godly Knowledge). Feel free to contact us in case you have any further questions or need any kind of help in this journey... Don't hesitate, we're a family! :) ----------------------------------------------------------------------------------------------------------- * Useful Links * Nearby BrahmaKumaris Center:  https://www.brahmakumaris.com/centers/ Rajyog Course Online:  https://www.brahma-kumaris.com/rajyoga-course * Useful Videos * How To Improve Concentration Power: https://youtu.be/1ZcY04uctm8 https://youtu.be/2wqpq3mVZ64 Energies Your Home: https://youtu.be/ap4TvzO1lNw Your Vibes Transform Them: https://youtu.be/7HGvGG1B3mA Energies Your Food:  https://youtu.be/5SIpVdKaCPw Water For Emotional Strength: https://youtu.be/a_OySuuXTlg Desires + Vibrations = Reality:  https://youtu.be/NM00KBf5ruA God's Revelations:  https://www.youtube.com/playlist?list=PLbkt6AalPAuV5WNXMa2VHfdodnZ86rJx9 ----------------------------------------------------------------------------------------------------------- This is God's creation for the New World (Heaven). We welcome you to learn ABOUT US -> https://www.brahma-kumaris.com/about-us ----------------------------------------------------------------------------------------------------------- Here is our Further advice -> You should do 'Swamaan Abhyas' Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5:00 am and focus your mind and listen to these commentaries -> https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 (FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of the forehead, where me THE SOUL reside. ----------------------------------------------------------------------------------------------------------- On Godfatherly (Godly) World Service www.bkgsu.com (The Shiv Baba Service Initiative) oo

Solution to a general life situation/problem. Advice on taking important decision in life. And guidance on practicing Rajyog to empower from within and emerging Soul's original virtues. Original Email Received I am a 16 year old my name i Shreyanshi . In my 11 th class my parents and sisters send me to kota for my further studies but after coming here i realise that i don't want to live here this was my first time coming away from home without my family i told them pls let me live with you or my any sisters for my 11th and after that i will live wherever you say,i tell them i can't live here but they tell me after time pass you will like to live here they totally ignored me. I was never be able tell what I want to anyone but when I saw your online videos I think I can tell you comfotably pls solve my problem tell me to what to do I don't want to go there. I want to study a lot a get into IIT's and return the money I have wasted, and I want to show them that in order to live a good life you don't need large money if your soul is pure and good you will be able to live happy. Please tell me a way to overcome my mistakes and to realise money can't buy happiness. Our Email Response To: Shweta & Everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly Spiritual University) Topic: advice to progress, make life better ( save this email. This is advice for your life journey) Topic source: Law of Karma: https://www.brahma-kumaris.com/karma Dear Divine Sister We take care of every soul who once raise their hand towards God. Late because we have many other services to do + many emails come daily. Now to advice you that nothing needs to be done externally. The only way to change something in your life is to change your karma. Because our karma creates and shapes our future. Once the future is created, no one can change it. Hence it is always said that human beings should do each karma carefully. Use your intellect. God has given you mind and intellect to think, decide and hence create your own life. Do not be influenced by other's thoughts about you. Refer: Original 7 virtues of Soul -> https://www.brahma-kumaris.com/7-virtues-of-soul You must know yourself. You must know what you want to do in life. Your intention is good that you wish to firstly return the money your parents has spent on education. Then you wish to stay with your parents. Everyone is unique. So you ask yourself - ''will i study better staying with my parents OR should i stay away?''. It is your will and your parents should support you. They also wants good for you. So if you are 100% sure that you will perform beter if you stay with parents, then try convincing them. Remain positive. Do your best and leave the result. Result is NOT in our hands. Simply enjoy the life. Only be aware that Whatever you will do, will be returned to you,,. Why be sad? God is with us. Always remember - the only thing - 'Never Give sorrow to anyone. Never take sorrow from anyone'. Make this your slogan. ~~~ Some tips for Study ~~~ 1. Practice Swamaan - Swamaan will uplift your mental stage and empower from within. This practice has helped many many souls. Here are commentaries you listen DAILY MORNING and before sleep. Save this link -> http://bit.ly/Swamaan 2. Meditation. Learn meditation -> https://www.brahma-kumaris.com/rajyoga-meditation 3. Listen Relaxing Music in background while studying -> https://www.brahma-kumaris.com/relaxation-music-nature-sounds Hope you will folow. This will definitely help you. Know about us. About Us -> https://www.brahma-kumaris.com/about-us Namaste In Godly World Service 00

I am 21 years old and in the last year of my college....... My mother has always complained that my father does not care for her and has total disdain for her; he prefers to be more outside the house than inside the house. But to me, my father has always been quite loving and caring. My mother was waiting for the past 20 years, that once my son is able to stand on his own feet, then I will take a decision. As I will sit for placements this year, and most probably land a job, my mother is losing her patience that she kept for so many years. During the lockdown, I have been home for the past few months and have witnessed fights happening between my parents at an interval of every 4-5 days. These days, even my father does not seem to think about what words he is saying to my mother, in front of me. In midst of all this, I have to prepare for my exams and placements too. Now, how do I deal with this situation and how do I support my parents emotionally and spiritually? Pranaam.....

How to overcome feeling of being inferior and comparing the self with others? A spiritual guide and princles in life that matter the most. How to think? What is the right path to walk in life? Original email we received from Vaishali Sharma on 28 Sep 2018 Om Shanti! My name is Vaishali Sharma and I am a first year MBBS Student. The problem that I am facing currently is related to comparing my life with a girl who lives in my colony. She's a BA Graduate and gives home tution as a part time course and has an average income. She doesn't have a very strong financial background and her family doesn't give her financial support. But despite all this she's able to afford to travel here and there almost every day and that too in a car ;eat at expensive restaurants ; drinks expensive beer; wears branded clothes and makeup. And a huge credit goes to her boyfriend for the kind of lavish lifestyle she lives. Her mother and brother despite knowing all this don't scold her, rather they promote her for doing this. I on the other hand have never betrayed my parent's trust and I have always been a sincere girl. But for the past 1.5 to 2 years I have been comparing my life with hers. And during this time I was actually viewing her Instagram account almost regularly which further destroyed my self esteem because I was able to see that she was having fun in her life. I struggled a lot just to earn my MBBS seat and the journey was never like a cakewalk but I couldn't help comparing my life with hers because she was always chilling around with her friends and boyfriend. Whereas I faced tremendous pressure, criticism, failures, disappointments and a wave of conflicting emotions. I still feel sometimes that God has been unfair to me and has been kind to her for he didn't gave her a struggling life. My teachers and parents used to say that after passing 10th one should work hard and focus on career and studies or else you will have to live a struggling life for the next 50-60 years. She didn't work hard but still she's enjoying and happy. I know that I have so much to be grateful to God but I'm just not able to appreciate the things and people he has blessed me with. How to deal with this? Please help. THANK U VAISHALI SHARMA Our Response Vaishali Your message is received and read. Read with attention. Very strange to see how India, a country of culture and religion, the most ancient and important land has changed in few years. Before, good life was considered to be the one in which we get peace of mind, in which we stay away from all bad, in which we fulfill our responsibilities and then we struggle, work hard, but at last get the real success. This is called ''life''. Going here and there, drinking, etc. is a task of a human beings who has lost the way of life. There is no real happiness in this. Person may only look happy. Real happiness lies in doing what is not against the Dharma. Always remember Vaishali, in your life, at every single point, you will have 2 choice. One of those 2 is right and better. Mostly the right choice looks difficult. A wise person should not be attracted in temporary pleasures. And see, it is not your bad fortune, that you are safe and away from such a life, but it is a better fortune. This you should know that one who walks on right path, does not indulge in bad karma, shall definitely get everything that life has to offer. Hard work is best for this. Hard work is dharma. Celibacy is your dharma. Helping to the needy, serving parents and thanking God is our Dharma. Cleanliness, not harming anyone (non voilence) is our Dharma If you walk on this path, there shall be temporary pain, sacrifices. After this, is bright light, which is great reward. We wish to know - ''How did you come to know about Prajapita Brahma Kumaris''? - Say in detail. Here are some very useful pages you should visit. About Us: https://www.brahma-kumaris.com/about-us Celibacy: https://www.brahma-kumaris.com/single-post/celibacy-is-raja-yoga-way-of-Life Do visit both pages. What do you think now? Accha namaste 00

Question /Problem of a wife who lives away from husband and in-laws, who keeps away from her and wants divorce. Sister needs advice on how to go forward in life. Original Question asked via Email : Nister , I am 29 years old married since 3 years.right from marriage there been many disturbances in our relationship.2 years ago we were about to separate but compromised. now again we are in the same situation.i am ready to compromise but my in-laws are not in a position to understand me.due to some of my health conditions I am living near to my office as I can't do journey daily.visiting my inlaws in holidays and weekends. My husband is not ready to live with me as that is little far from his office.but my in laws have made that as a point to give me divorce from my husband.they are creating rumours also that I have extra marital affairs and so I am living separate. They are believing a horoscope written by a pandit that I will have extra marrital affiar with someone after having a child with my husband. They have strong feeling that I should give birth to only a male child not at all a girl child. I am struggling from weeks with this, not able to dare to take divorce as how my life will be after divorce? What my colleagues think of me? How to go forward in life? Our Email Response (Answer) Dear Sister, your letter about - ''Family, husband and in-laws..'' is received and read. Here is our response. Now what is the state to your relationship with wife and family? It is better? 1. You are living alone and that is also a good thing. You can use this as in your benefit. Self awareness, Introversion and meditation are divine aspects of ife which are more easily experienced in solitude. 2. Why? No matter what difficulty in life one have, if one makes the self powerful then obstacles will be finished. 3. How? Try and wake up little early in morning - sit in silence and practice 'Swamaan'. If you are connected to Brahma Kumari Ishwariya Vidhyalay, then you would know the meaning of this word, otherwise also it is easy. You can practice this Swamaan - Swamaan means self respect. Our Swamaan are - I am a peaceful soul, Pure soul, Powerful soul, Loveful Soul.. (Pavitra Atma, Shanti Swaroop Atma, Shakti swaroop Atma...) Swamaan commentaries (playlist): https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 * Every morning - wake up early (around 5 am) and listen these above commentaries. Here are more Raja Yog music & guided commentaries: https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary What is Raja Yoga?: https://www.brahma-kumaris.com/rajyoga-meditation (save above links) Shiv baba is always with you till you chose to be Pure (celibacy). Pluse we always are with you, to guide you. ok? Awakening episodes in Audio: https://www.brahma-kumaris.com/awakening-bk-audio-episodes (( Awakening episodes speially helped MANY families to solve relationship problems..)) How to handle and sustain family and family life, is all explained in the Awakening with Brahma Kumaris TV program by Sister Shivani. Awakening Website (for TV program times): http://awakening.in/ Fo general guidance on Husband-Wife relationship, visit here: https://www.brahma-kumaris.com/forum/question-answers Accha namaste In God Fatherly World Service 00

In present time, there is lot of burden of education in schools and colleges in India. A student writes to us to seek advice upon this. How to give exams without fear? How to get success in exams? Here is our response and guidance to Overcome exam fear. Original Email Received in Feb 2019 I am preparing for govt sector. Therefore giving several exams. But the result is not in favour. Everytime the result announced my parents says like- 'what kind of study u doing,not clearing any exam' ,'others child how they do' etc etc.. After hearing these comments I get demoralized. And now I suspect myself to be a fail... What to do? Our Email Response TO: Ankit & Everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay Topic: Exam, success, overcome fear Dear Divine Brother/Sister It is explained also in Shrimat Geeta that - ''Human being should only focus on karma (work) and leave everything else upon fortune and God.'' What it means for you is - ''Do your best. Put 100% effort in writing the exam. Study and rest do not worry about results. This result does not represent your ability to understand. It only represent your ability to 'remember.'' Learn in an intellectual manner - revise everything once and then focus on individual chapters. The best way to learn is to 'see' it. Visual explanation is useful. Moreover, it depends on the memory power of brain. Guidance How can you Develop memory power? Answer: Learn meditation. On our website, you can not only ''learn'' Raja Yog meditation, but also we have music and guided commentaries to support to learning. Plus listen below given 'Nature Relaxing Sounds' while you study. 1. What is Raja YOg meditation? https://www.brahma-kumaris.com/rajyoga-meditation 2. RajYoga music + Commentaries (to Learn) (Wake up early morning and listen these guided commentaries.) https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary 3. Nature Relaxing Sounds (while studying) https://www.brahma-kumaris.com/relaxation-music-nature-sounds * Related Article /post * How to focus and enjoy study?: https://www.brahma-kumaris.com/forum/question-answers/how-to-focus-and-enjoy-study Hope you will follow the given guidance and walk the path to divinity in Life. Also then visit 7 virtues of Soul On Godfatherly World Service 00

How can I live a life of a Brahma Kumar while living with my family? How to convince my family that I don't want to marry. This is our guidance on Purity/celibacy or Brahmacharya. A way to live the life as great in the line of Shiv baba's Shrimat. Guidelines for Brahma Kumari or Kumari living with their loukik family Original Email we Received Dear Sir, My Body name is Bhaveesh Kumar. My body is 28 years old, I am working as a computer engineer in a company of Gurugram, I am very fortunate to write this letter, because I am writing a letter where God Himself Come and give knowledge. I have a very complex problem. I believe that the correct answer can be found only from you, so I am writing the letter directly to you. My problem is that I do not want to get married because I want to live my life in the spiritual path in celibacy and I am insisted by family to marry, but I do not want to marry in any condition.Sir My request is to guide me - that I should not even get married and the family is also happy. And also tell me how live a life of a Brahma Kumar Thank you Our Email Response + Guidance To: Everyone reading who have similar question From: On behalf of Shiv baba It is very nice that you are aware and know the greatness of Celibacy / Purity / Brahmcharya in life. Hence you wish to remain a kumar. Is it your strong feeling? The answer is simple and direct - Shiv baba has said - ''You must not have even a little wish to marry.'' To marry, means to invite and challenge Maya (5 vikar). In this great time of Sangam yug, a soul marries with the Supreme soul (Shiv baba). This is called 'Sangam' This is also a Sangam (confluence) of Kaliyug (old world) and Satyug (new world). God comes in this time to re-create the new world. We are his children. Till the end of this email, you shall understand how you can become a Brahma Kumari. So focus and read. Brahma Kumari means a Kumar of Prajapita Brahma, through whom Shiv baba gives us the inheritance of heaven. ''Brahma dwara Satyug ki sthapana'' Shiv baba gives the knowledge (speaks the Murli) through the medium of Brahmababa and adopts us and hence we are called Brahma Kumari or Kumar. Hence, as you follow the shrimat given in murli by Shiv baba, you are a Brahma Kumar. Shrimat is also simple - Purity and RajYog - ''Pavitra bano, RaajYogi bano'' - ''Become pure, Become a RajYogi''. So can you become pure and follow the shrimat while living with family and fulfilling all your duties? It is difficult according to the karma accounts one has with their family. But when we connect our buddhi (intellect) with Shiv baba, this becomes easy. With time, the path to victory will be cleared. This is the best way. The aim of this last Sangam yug birth is to become like a deity (Lakshmi and Narayan) and service to the world - to establish the religion of peace in entire world. How to become a BK - Guidelines: https://www.brahma-kumaris.com/how-to-join-bk Celibacy - A way of Life: https://www.brahma-kumaris.com/single-post/celibacy-is-raja-yoga-way-of-Life About Us: https://www.brahma-kumaris.com/about-us If your intention is strong towards Purity, then automatically obstacles will finish and family will also agree that yes purity is the way of life and shrimat of God. You should explain the Gyaan to your family also. Videos: https://www.brahma-kumaris.com/videos Need anything? Contact us. Accha namaste In Godly World Service 00