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No job, I am in a state of depression. How to overcome? This email is received and it is a general problem today many are facing. Hence here we gave advice on How to see this and how to make ourself more powerful to face any challenge. Challenges will come and go. They will come to make you better, more powerful. Original Email as Received I am veda vernekar, studying in 4th year of engineering. I'll complete my engineering in next few months, and I am not placed in any company yet. All my friends r placed in one or the other company. I try hard to clear the first round but every time I fail. For the last 7 months i studied to the placement n could not clear the first round. I really feel bad n depressed about the placement. Now so much of working on placements have really lost my hope. please can you help me. I meditate every evening as my mom says. My mom has been a brahma kumari student past 8 years. I could not talk to her about this, as i dint wanted her to be sad for me. please help me. Waiting for your reply Our Email Response Veda (and Everyone reading this) Good morning Your letter says that you wish to overcome the state of depression. Firstly you need to understand that you are the creator of depression, hence for you it is possible to finish or overcome it. Life offers good and bad experiences (we call is bad and good), from which we should LEARN. The aim is only to LEARN from what happens. It is really the aim. So living a free life - such mindset is needed. Remain free from what happens AND focus on how much you are learning. Then you will feel GOOD always because always you are learning something new.. understood? Now, we offer you these Awakening episodes to lift up your mind above the state of depression. After this, you must continue your efforts in what you want. But always accept whatever happens. Be happy and LEARN. *** Learn meditation *** Meditation is not only a sitting or to focus on thoughts. No. Meditation on God (RajaYog) is a connection and having a direct personal relationship with God, the Supreme Soul. We can experience him as our Father, Mother, Teacher, Friend, Brother and a Guide (guru). Learn Raja Yoga -> https://www.brahma-kumaris.com/rajyoga-meditation *** Videos that will uplift You *** Overcome : https://www.youtube.com/watch?v=xY2Ha_HqHR0 Finish depression (Hindi): https://www.youtube.com/watch?v=_I5EAhuCVyw Full Playlist on depression: https://www.youtube.com/watch?v=ZTkIFO1tNrw&list=PL6mmKavEt552Ft9Vm_U8evbLPQf9cyq9i Need anything else? Search on our Search engine - BK Google - www.bkgoogle.com Namaste In Godly World Service 00

रूद्र माला और विजय माला का रहस्य। What is the Mala of Rudra? and Which is the mala of Vishnu (Vijay mala)? Here is nicely explained. Question: Sakar murli me aaya hai ki rudra mala se rund mala me aana hai isko thoda clear kijiye, rudra mala kya hai aur rund mala kya hai dono me antar bataayen.* Answer रूद्र माला याने *शिव की माला* । शिव सर्व आत्माओं के पिता होने से सभी 700 करोड़ आत्मायें इसमें आ जाती है । इसलिए इसे *आत्माओं की माला* भी कहा जाता है जबकि *रुण्ड माला याने विष्णु की माला* जिसमें 9 लाख की संख्या होती है सतयुग के शुरुआत में । रूद्र माला *परमधाम की माला* है *निराकारी माला* है तो रुण्ड माला *साकारी प्रवृत्ति मार्ग की माला* है । रूद्र माला को *रूहानी माला* तो रुण्ड माला को *जिस्मानी माला* कहेंगे । एक है *ब्रदर्स की माला* तो दूसरा है *ब्रदर्स और सिस्टर्स की माला*। एक है *मुक्ति की माला* तो दूसरा है *जीवनमुक्ति की माला* । पहले निराकारी माला परमधाम में आयेंगे फिर साकारी माला बन विष्णु लोक में आयेंगे । एक तीसरा है *ब्राह्मणों की माला* जो अभी पूरी बनती नहीं ऊपर नीचे होती रहती है । अंत में बनेगी जब रूद्र की माला बनेगी । फिर *भक्त माला* भी है जो द्वापर से शुरू होता है वह है *रावण की माला* । Om shanti. Rudra Mala is the garland of Shiva (the Supreme Soul). All the 7 billion human souls come in this mala, hence it is also called a Mala (garland) of all souls. This mala is depicted around the Supreme soul (Shiva). Whereas  Rund Mala Vishnu's Garland , which has a number of 9 lakhs at the beginning of Satyuga. Rudra Mala is of Paramdham (supreme abode) is an incorporeal mala of incorporeal souls, then Rund Mala  is the garland of souls who are in corporeal world in the Golden age. It is called ''Vishnu's mala'' because in the golden age, there is a divine rule of the couple - 'Lakshmi and Narayan' who combinly are known as ''Vishnu''. Rudra Mala is Ruhani Mala (the garland of spirits) and Rund Mala will be called 'Jismani Mala'. One is  Brother’s garland (soul to soul relationship). And the second is a garland of Brothers and Sisters. One is the garland of liberation (Mukti) the second is  the garland of liberation in life (Jeevan mukti).  First Nirvikala Mala will come in Paramdham, then becoming  Sakari Mala ( corporeal garland ) will come in Vishnu loka ( world of Vishnu – the golden age ). There is a third  the garlands of Brahmins  which is not yet completed and remain on top. The end will be formed when Rudra's garland will be made. Then there is also a devotee mala  which starts in dwapar yug (copper age)  also referred as  mala of Ravana. This is a mala (garland) formed of devotees.

Obsessive Compulsive Disorder or OCD is a type of anxiety disorder. People with OCD are often plagued by recurring and distressing thoughts, fears or images they cannot control. The anxiety produced by these thoughts leads to an urgent need to perform certain rituals or compulsions .This is a test - how we deal and overcome.  Original Email Received Please answer my question as I am suffering a lot. I m a 30 years old unmarried girl . I am suffering from OCD ( cleanliness) and anxiety for the last 10 years . I was among the toppers of my school and college . Always a bright student but not able to do any job because of my mental illness.I suffer from OCD of doubt and cleanliness   I am not able to control my mind ....I have tried chanting , meditation , chanting sunderkand but there is no improvement in my condition. I am feeling very hopeless. I try to convince my mind that this is not my present situation , .but it does not get convinced.. please help me to get rid of this problem ....As i am not able to concentrate on anything else  Lakshita Kumar Email Response + Guidance To: Lakshita ji and Everyone reading this From: Prajapita Brahma Kumaris Ishwariya Vishwavidhalaya Omshanti,  You Must attend 7 days rajyoga meditation course either online or at nearest center (recommended). An extreme overthinking turns into an OCD. OCD is linked to actions, so if you act upon what you think in a repeated manner then its OCD.  We understand your obsession with cleanliness, but you must always remember that you are the MASTER OF YOUR OWN THOUGHTS. You are the CREATOR of your thoughts. OCD is first "THINKING" and second "ACTING".  1. So now you know, where you've to work. First target your thoughts.. Take charge of yourself. Consider youself as powerful soul. When you turn your focus from body (body consciousness) to soul (soul consciousness), half the battle is won. when you will attend rajyoga meditation course you will know how to shift your consciousness. visit this link- https://www.brahma-kumaris.com/forum/question-answers/how-to-control-thoughts-in-mind-a-guide 2. Overcome Overthinking- https://www.brahma-kumaris.com/forum/question-answers/overthinking-emotional-hurt 3. one of the most important factor that will help you treat OCD is creation of pure and elevated thoughts. Purity is the main piller of perfect life. you can start by practicing and feeling deep inside these Swamans Like " Mai atma param pavitra hoon", "mai atma pavitra farishta hoon", "mai atma sarva shaktiman hoon"..   -learn about swamans (bk sooraj)- https://www.youtube.com/watch?v=Z6DXFp06m6E   - watch SAMADHAN series on Youtube to know more about Swaman.. watch these videos:  a) https://www.youtube.com/watch?v=GZNnEKJCTb4  b) https://www.youtube.com/watch?v=hAwgmI96ijY  c) https://www.youtube.com/watch?v=SBNygiJ-5iM 4. Have faith in God (incorporeal GOD SHIVA, sweetly called as shivbaba) and yourself.. Remember 'your current destination is not your final destination'. need to ask more? contact again In Godly Service 00

In present time, many students are falling in the chapters of love. On one hand they have lots of burden of education and hence their parents wish them to study properly and get good marks and live a good life. Due to stress, some children may take help of chatting with friends so as to lighten their mind. But if they engage more time on phone, it is n good for anything. Here is such case where 3 things are together - Study, parents and love. Definitely something is to happen. Here is our guidance for anyone with similar situation. Original Email Received I am a 12th CBSE board student and I am from Almora, Uttarakhand. I have recently given my board exams and feel nervous and anxious about results. My parents are caring but I feel irritated as they always keep an eye on me and also love a guy who is also in 12th but from different school. We love each other and want to spend our time together. So it's always through phone we get connected via calls and chats and my parents always scold me for being addicted to phone. When I am depressed or sad just by talking to him I find peace. He is understanding and loveable. Please guide me what to do in these situations. I always fight with my parents and even don't study. I am facing concentration problems, anxiety, future worries, nervousness and fear. Please do guide me. Our Email Response + Guidance To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhylaya (Godly Spiritual University) Dear Divine Sister/Brother Good morning This is the response to your email received on 18 March. Firstly we are responding to your email now because of man other services to do. It is understood that because of burden of study and parents are strict about this - you are feeling alone sometimes and thus get attached to phone or to talk with someone to find peace. ok. First --> Parents are the best well-wisher of children. There is no equivalence to the parents. But because of present environment, parent's job related tensions and children's burden of study (due to education system) - parents also fail to understand that life is to live - to enjoy every moment - not to live in tension of future - which is unknown and unpredictable. There is a saying 'Do your best and become a carefree emperor.'' You can only do your best when you are in your best stage - complete peace, love and joyful stage. Maybe every virtue together is difficult to achieve, so start one by one. ''I am a peaceful Soul.'' then practice - ''I am a pure and stable soul'' and so. Here are commentaries -> http://bit.ly/Swamaan (save the link) Tomorrow will come then we will see - why to waste the moment we have NOW. The meaning, however, is not that you should not study - but study with love for study - with curiosity and joy of learning. Enjoy what you do. And then you will do what you enjoy. Understood? First enjoy the hard work and then naturally enjoy its good result. Second --> This is not the right age to get in love. However, friendship is ok. Even if someone is sweet from outside, you do not know from inside. We have experience as there come many emails regularly of cheating of their lover, hurt, etc. So best is to concentrate on life. Still - it is good to talk with friends just to feel comfort - about 1 hour per day maximum. This below 2 articles is for both - You and your Parents. Do read and let them also. 1. Role of Parents during exams: https://bkarticles.blog/2019/02/25/exam-fear-role-of-parents/ 2. Duty of parents and the child: https://bkarticles.blog/2018/12/28/guidance-student-parents/ For You -> How to enjoy work (career): https://www.brahma-kumaris.com/forum/question-answers/how-to-enjoy-the-work-mind-power * EXTRA GUIDANCE * Listen the music & guided meditation commentaries during the day when get time -> https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary AND Nature's relaxing sounds -> https://www.brahma-kumaris.com/relaxation-music-nature-sounds (listen during study - this will help in concentration and keep mind at peace) Hope you will consider this and also let your parents understand through the guidance given in 2 articles. Do reply when you have applied this in practical life. namaste On Godly World Service 00

How to get success in what we do? Here is our spiritual wisdom or guidance. Hard work does not mean to work day and night. The best method to get results is to keep a balance in focussed hard work and intelligent work. One should also participate in other important things in life - family, outing, picnic, gatherings, etc. Life is to enjoy your work, not to work and work. ''The one who enjoys his job, is already at success.'' Original Email Received i used to prepare for the interview and most of the time in interview tension is there and i forgot the answers, am a very good hard worker to achieve my goals if i fail often i used to think that am fit for nothing... Also i practised writing am a victory soul in notebook for some days, i need some easy practice or alternate method to overcome this situation regards Our Email Response+ Guidance To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly University) Dear Divine Brother With hard work, the need of experience and intelligent work is needed. One should find a way where less effort is needed and more work is done. This is called 'intelligent work'. If you do the same task every day, you soon become an expert and do the same task even faster and better the next time. Right? That is why hard work or persiverence is needed for success. Stay away from what is not needed in your life. Stay away from Bad company. Stay away from anything that distracts you from your goal. This is most important. You have contacted to us for a solution, which you have got written and also through given videos (below). Also tell your story - How did you come in our contact and when? --- Videos --- 1. Secret to success -> https://www.youtube.com/watch?v=hSE3CixGlOs (Hindi) 2. I want success (Hindi): https://www.youtube.com/watch?v=2eLeY89A-GE 3. Safalta (success)- Samadhan: https://www.youtube.com/watch?v=PN31i9bKaIg 4. Tips for success in life -> https://www.youtube.com/watch?v=jCaj7b2kWI8 Dear Murali - do watch ALL given videos. All are important and can lead your life to success. There are 2 types of success: 1. Material 2. Spiritual Material success -> Getting physical comforts in life. Also includes wealth, established life and appreciation from others on account of position in society. Spiritual Success -> The comfort of Soul. Inner peace, inner satisfaction /Self realisation due to which one fills as if he has got everything that is needed. But in physical sense, he may not have comforts and luxury. This source of spiritual comfort in only one God. To achieve this eternal/ever lasting comfort, one has to walk on the path of Dharma (righteousness) and give up the 5 vices (lust,anger,greed,ego,attachment). This brings us near to GOD (the Supreme Soul) Come and know about us -> https://www.brahma-kumaris.com/about-us Accha namaste On Godly World Service 00

It is believed that our thoughts create our destiny. But it is not very well understood. Actually, our present karma creates our future. While karma or actions are influenced by thoughts. Second, that we are the creator of our life, not our \burth (kunadli / nakshtras) Original Email Received Dear Sister Shivani, Om Shanti I'm writing this mail to seek your guidance on couple of issues in life. ''Thoughts make destiny'' is what you say and I completely understand that. However, what if fearful thoughts dominate one's mind & one is not able to think right inspite of best efforts? This problem has been there for many years around with me. So thoughts of accident & illness will keep troubling me. Medication either works temporarily, doesn't work at times or else works adversely. I seek your advice, what am i supposed to do? My second question is about my birthchart. So i am born in mool - nakshtra which is considered bad for the Father. That is hampering my life and that is the reason i am not married till date & have always missed good opportunities relating to career. What should be my thought process on this matter? I meditate but the best I'm able to do is to quieten my mind. That too takes a lot of time. I've still not been able to connect to Parampita Shiv Baba. How do i do that? Thanks & regards Our Email Response To: Everyone reading this From: BkShivani, Prajapita BrahmaKumari Ishwariya VidshwaVidhyalay (Godly University) 1. Thoughts make destiny... Dear Sister such thoughts which are misleading (accident, etc) are called ''waste thoughts''. Because such thoughts have no reason to exist. Such thoughts come and threatens us and nothing bad happens. So this is a challenge of the moment - when you get such a thought, at the same moment you must defeat it by creating a positive or calming thought and empowering the positive thought. 2. Second question is about my birthchart... (does Nakshatra decide our life? ) Answer: We create our own life. It is true that our Karma of past births influences our present life - when and where will be born, how will be our initial life, etc. But as we continue in the journey, we are doing more new Karma which again shapes the future. DO NOT believe that your life is pre-destined by nakshatra. If one have the ability and will power, he can change any situation and create a life of own choice. God is the source of such power. 3. RajYog Meditation means to experience (realise) the self as a Soul and then to connect with the Supreme soul (visual). This needs 2 points of knowledge. 1. I am a soul and my father is the Supreme Soul 2. Now I want to become Pure and Perfect by remembering my ever-pure and powerful father. Above 2 thoughts should be kept constant while you sit for RajYog. Know more -> https://www.brahma-kumaris.com/rajyoga-meditation Use these Guided commentaries -> https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary * Get mobile apps * For Android - http://bit.ly/BkAndroidApps For iPhone - http://bit.ly/iPhoneAppsBk Namaste On Godly World Service 00

Separation after marriage and two grown up children is getting difficult for a mother. She writes email to us asking for guidance on How to resolve misunderstandings with husband. Here is our response. Original Email Received Om Shanthi! My husband being MBA left a good job and started abusing me verbally. Gradually, it turned to physical then I left the house. I have two grown-up children who are with him. Neither he talks or allow kids to meet me from more than 4 years now we are living separately. I stay in the same town but with my nephew in my sisters house fully supported by siblings though once he sent my daughter for a week to stay with me that to 2 years back and all this siblings uncle, aunt's are in good terms with me. I work in pvt school to keep myself self-occupied. Please guide me how to resolve the issue. My husband and son hate me to the core. Poor daughter is unable to express her views. Will Rajyoga help? How to begin the Sankalp or positive thinking? What has to be done? Warm regards, Our Email Response+ Guidance To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly Unversity) Good morning To resolve the problems - the better way is to remain physically away from each other but keep sending pure positive vibrations to them. Daily in morning - practice ''Swamaan'' and then with powerful thoughts, send them love energy - create good thoughts about them. Swamaan Abhyas commentaries -> http://bit.ly/Swamaan (save this YouTube playlist) This practice will resolve your family matter in a short time if you do with attention and good feelings for everyone. With this also keep in touch via phone. First do this Swamaan and sending vibrations (Sakash) for 7 days and then do a phone call and talk. Notice if there is any improvement in the relationship. Have patience. If you send love, it will be returned. Next Practice Swamaan and learn RajYog, your mental and spiritual stage will rise and this will automatically reflect in your family life also. RajYog guided commentaries -> https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary (save this link) ( Above are guided commentaries for daily use.) Next We welcome you to take our 7 days course online where one gets the introduction to the Self, Who GOD is, what is our relationship to him and much more... Save this link to the online course -> https://www.brahma-kumaris.com/rajyoga-course The 7 day course guides to Self realisation, God recognition and RajYog. * Get our mobile apps * For Android -> http://bit.ly/BkAndroidApps For iPhone -> http://bit.ly/iPhoneAppsBk Accha namaste On Godly World Service 00

Love, if it is really 'love' should give you wings. As if the world has changed. You will see beauty and positivity in everything. BUT today, a majority of those who get married are not in such love. It has become a fashion, use and throw. Instead, it has become like a temporary feeling, not an everlasting relationship. Thus we guide every such brother or sister in this way. Start loving your life. It is not just to go into such a temporary relationship. Give a higher purpose to your life. Original Email Received I go to a place to volunteer for some work. There I met a boy. We tried to get into a relationship but it didn’t work. Suddenly after 2-3years, we met at the same place. He asked if we can be friends. Now what’s happening is most of the people have started staring me all the time, give a very bad look and it doesn’t feel good. People laughing at me sometimes .. the people who gaze are the ones who are either his friends or cousins or some family members. Its been 3 months my mind doesn’t even stay focused while working. This thing is literally disturbing me. Give me some solution. Our Guided Response Dear Divine Sister, Your consciousness represents you are a person of Strong Characters and Values. It is obvious to feel strange in such kind of situation. However, this can be fixed easily- a) First of all, take a step ahead to connect to the supreme judge, supreme healer, and mother - God . Pour down your heart on a piece of paper and drop it somewhere as if you are sending to God OR send email it to shivklight@gmail.com . God has helped many, he is bound to listen to a loving and honest heart. He is merciful, benevolent. He loves all equally. He has no grudges against anyone. He is not judgemental. He always helps. Write down your problems completely, admitting your mistakes and leave rest on him. Learn Raja Yog meditation b) Second, for thousands of years, souls are playing their roles in the world and have developed many complex karmic accounts. Many mistakes have been done in past births which are unknown but their effects are seen presently in the form of irritable, jealous, hateful, complaining, sinful relationships. To settle these karmic accounts and develop harmony in relations, it is advised to do this daily in morning at 4:00 am to 4:30 am - ask for forgiveness from all those souls for the unknown and known mistakes done by you, and to forgive all those souls for all their mistakes, hurtful stares comments. Read: 7 virtues of Soul c) Third, To get over it completely, a strong spiritual connection must be established with God , for this you must go to your nearest Brahma Kumaris centre and take 7 day Rajyoga meditation course (online). and watch our TV channel called Peace of Mind channel or youtube regularly. This would certainly help you feel relieved. Need anything else? Contact again. On Godly world service 00

With mobile push notifications, you’ll always be up to date with everything that happens on your forum. To sign up for push notifications, head to your Profile Page > Settings. Once you opt in for push notifications you’ll get notified when people like your posts, leave comments and when someone you follow publishes a post.

An article by Brahma Kumaris as a response to asked question, 'How to come out and recover of depression in life?' - Forum posted for everyone can access who is in need of the answer. Emailed Question by SM on 7 August 2018: As sister Shivani said, we get depressed bcoz of thoughts, I want to know that we get depressed bcoz ther other person remembers me then his thoughts come and effect me or my own thoughts make me so..pls help. Our Answer: To: SM Sweet Sister/divine Brother Your letter was received and read. Listen carefully to understand the answer. It is true that we are mostly influenced by our own thoughts and it is also a law of energy that we do receive the thoughts given to us by others. But this receiving depends upon many factors: 1. If one is at a powerful and stable stage, then even if someone or many sends him negaitve energy, then also the result would be in stable stage. This also is true that positive thought is mch much more powerful compare to negative thought. Hence even 1 positive thought can make you happy and feel uplifted.  So think positive - because you want to live happy, isn't it? anyway, next time whenver you feel depress, then watch this given video on the new coming world - a very nice animated clip: https://www.youtube.com/watch?v=Ct6f6kSSgKs 2. If someone is mentally weak at a time when lets suppose someone is sending him some ungrateful thoughts. In such case, because the soul is in lower stage, it will absorb all the vibrations coming to it. Opposite is true as well. If you send pure and powerful vibrations to weak souls, they will receive and that will uplift their stage. The spiritual stage of soul is responsible for our Karma. Whatever and however is our stage of belief system, so as we do in our everyday life. If I believe for example, that ''i am a very wealthy person or powerful person (in terms of occupation or political position), then this is a body conscious stage. Soul is forgotten and hence Soul's original virtues are forgotten. This leads to vikarma (sins). In this case, ego has come and that is a vice. Vices are reason of our sorrow. Vice brings sorrow. Hence one must now practice Soul consciousness, that i am a soul, a point of metaphysical light and conscious about the knowledge of my existence in this world drama and conscious that my father is the supreme soul, who is an ocean of peace, love, knowledge and powers. When one brings this light of godly knowledge in their life, then every small or big problem they may have, will only be solved with this shift of consciousness that ''I am a Soul, not this physical body''. With this soul consciousness, we become free from 5 vices (lust,anger,greed,ego,attachment). Problems within relationships are of 2 causes - anger and ego. Hence when one removes them, their relationship becomes normal. And if depression is caused of other reason, then detachment and practice of self respect - 'I am a peaceful soul' will definitely help to recover very soon. If you are English speaker, here is English meditation playlist: https://www.brahma-kumaris.com/english-meditation-playlist Anyway finally, time is the greatest healer. Very soon a person gets disappointed with life and situations and in next moment, he gets some other thing to focus on and thus life moves on. But one wise person should 'learn' from the difficulties, because they come to teach you as a teacher. Watch all videos here: https://www.brahma-kumaris.com/videos Resources for Life: https://www.brahma-kumaris.com/resources Question Answers about Life: https://www.brahma-kumaris.com/forum/question-answers Accha namaste 00

Husband was cheating and wife has come in gyaan. Guidance given via email: How to transform your life while handling the family. Original Question: I am meenakshi I am 26 years old . I am married since 4 years . from last 2 years my husband cheating on me with another girl ... every time he has asked for chance and I gave I forgive him but again and again he is doing this thing with me . It hurts me a lot he cheated on me several times but I gave so many chances but he don’t change and I have small son too . I wanted to separate with him but I gave him chance for my son everytime .. Now this time it’s hurting me a lot and I get angry every time ... I want to change myself . In my mind only one thing comes that I should kill my self ..... But what I don’t want to do that. Please help me I want to change . I want to live peacefully with happiness Answer: To: Meenakshi & Everyone reading this Dear Sister Your letter was received. Your problems have come after marriage. Such messages we almost daily receive. Husband cheating or opposite. Generally also, it is understood that the present atmosphere of world has influenced even god souls.  In such time, Shiv baba has come and said - that now marriage is degrading yourself. Marriage would bring the sorrow for many reasons. hence we say to remain pure or virgin for this birth.  But for those who already married, can also turn their life for good. They can now follow the Shrimat of Shiv baba and transform their life. A new start is needed. You should not leave the family. Stay where you are and start. How ? You do not want to die.. but you have to die from the consciousness of body. That i am this physical body. This consciousness is reason of all sorrow/. Imagine yourself as a tiny point of light, a Soul seated in the forehead of this body. When you die from this way, you will take a birth in God's lap.  You and everyone else wish to be happy in life. We are all living. But not everyone has knowledge that whatever happens in our life is a result of our past Karma. This is a universal law. It is said to do good to all. We are one family of this big world. We all belong to the one father, the incorporeal Supreme soul Shiv . Name is Shiv. meaning Kalyaankari (benevolence) Learn the 7 days Raja Yog course online: https://www.brahma-kumaris.com/rajyoga-course Have Patience -> Your life will bring happiness when you give happiness to all. Become very very sweet . Do not give sorrow through thought, words and action. Through this Godly knowledge, we will become like Laskhi and Narayan (picture is given). ADVICE -> We listen Gyan Murli. You also start listening the Murli daily. You can access daily Murli in 25 languages here (Hindi is recommended) - babamurli.com Hence said. Murli will guide you.  Read-> What is Gyan Murli: https://www.brahma-kumaris.com/what-is-murli Accha namaste 00

Question was asked via Email about - 'How to stop overthinking and complaining about life?' and follow a positive aproach with enthusiasm. Original Question via Email: Dear mam Namaste myself kashish...from past many many years there has been problem of being suffering from overthinking. So i would give th e problems list...i am not able to decide which one of these is the major cause. -- overly critical, compalining, never happy, eating is the pure joy easily bored easily give up feels down , irritated people say i need to rectif..i also feel in some way..although i consciously apply some rules...but not able to sustain for longer...easily hurt. I dont know where i actually stand mainintaing discipline is a problem for me.. if u receive the mail please revert back. mam please tell the main cause root of the problem..or let me know any no on which i can call u keeping the faith i am writing the mail. hoping for solution thanks yours sincerely - 'anonymous' Response from BK Shivani: From: BK Shivani, Prajapita Brahma Kumari Ishwariya Vishwa Vidhyalay To: Kashish You have described your insight about your nature. You asked for the reason or the root cause of this feelings. If you think deeply, the root of this is 'laziness'. See, you make rules, and then could not follow. When you critize situation, etc, then this means you had no clue that this can happen in future. If I have a clue, that this can happen, then I would definitely take precautions to avoid.. How to avoid? - Far sight is needed. When you take an important decision, you should think of future. 2. Why can you not follow the rules you made for yourself? For example, we BK (brahmins) are to folow a spiritual law - wake up early in monring no late than 4 am. BUT many of us cannot follow. Why? Reason: We know that this is most important for self transformation. 4 am is called as Amritvela time (best time). In this time, we sit in Raja Yog (meditation). In early morning, everyone is sleeping and all minds are at rest. Hence the atmosphere is pure and peaceful. This is the best time to do any productive work. Best for self insight. BUT, even when we know this all, we have not realised this. We do not give importance. We may think - even if i wake up late, i feel okay. Nothing more is needed. Same for you - If you take a decision - you should first completely understanding the IMPORTANCE of that decision (rule) for your benefit. Then you should take steps: 1. Understand the IMPORTANCE 2. Prepare the timetable for yourself (Sunday to Saturday) 3. Wake up early morning if possible. Site for meditation (with guided commentaries- Visit this page) 4. Sincerely observe yourself for atleast 1 DAY. See that you follow ALL the princles set by you. 5. Encourage yourself. And yes, when you wake up early, after guided meditation, practice this Swaman (Hindi): https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=2 Swaman is extreme benefit to the mind. Swaman means true self respect. Listen swaman commentaries for about 15 mins daily morning. Doing all this is important. All 5 steps. Tell us your progress via this email after 14 days of practice. ---------------------------------------- You are welcome to our main website for all services: www.brahma-kumaris.com :) Do save some time for God and self realisation and watch this life transforming and knowledgefull videos: Here are special gifts: Videos gallery: https://www.brahma-kumaris.com/videos Get Mobile Apps (Android): https://play.google.com/store/apps/developer?id=Shiv+Baba+Brahma+Kumaris Search anything you want on www.bkgoogle.com (a personal search engine for BKs) Accha Namaste In Godly World Service BK Shivani 00