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Overthinking is cause of many problems. Some people create a mountain out of a small thing. Difficulties arrise in everyone's life. This is a test - how we deal and overcome. Some not only overcomes their own difficulty but also support others. Become a great soul. Here is an email received who is troubled by their own thoughts, while there is nothing like a problem outside. Here is our detail guidance. Script of Original Email Received What is the importance of all that my life ,career,future when my love is not with me? My parents loves me soo much but I can do nothing for them....they have expectations from me but I can't bear myself anymore...I am always missing someone. He was the only way for me to come out from all this negativety. But he left me alone.... in some position when I m in badly need for him....why..now what I will do. I have just nothing to be with, my confidence is almost in a minimum level..... Why I m the most unlucky girl who have just nothing without her horrible overthinking. Our Email Response To: Shreya From: Prajapita BrahmaKumari Ishwariya Vidhwa Vidhyalay (Godly University) The permanent solution is - Make yourself powerful, from within. Soul is all powerful, peaceful, pure and all loving. This is self realisation. Do take our 7 days course in which all knowledge is covered. 7 days course online Then saying that - ''A wise one will make a mountain like situation look like a tiny dust particle. And a fool makes a tiny dust into a mountain like problem.'' 1. Realise that it is only your ''thinking'' which is causing trouble to you. Do you REALLY think there exist any problem? No. Certainly no. Make you mind, your friend, otherwise it becomes a great enemy. You are an experienced soul. Now come on, get up and sit on the seat of Soul consciousness and control over your thoughts, your mind and senses. Soul you are very powerful. How can any small matter influence you?? Think about this. When there is wisdom is our mind, it remains stable. Naturally. Hence in present time divine wisdom is needed. Most important, do take the 7 days course -> https://www.brahma-kumaris.com/rajyoga-course 2. Many souls are benefitted by practice of Swamaan - swaman means 'Self respects' of soul - which are: I am a Peaceful soul, I am a Pure soul, I am a loveful soul, and 'I am a Powerful soul'. This can be done with guided commentary already well resented here below. Do practice this EVERYDAY or whenever get time. Swamaan commentaries -> http://bit.ly/Swamaan 3. To guide your journey, with the 7 day course & Swamaan abhyas (practice), please also watch below videos by BK Shivani Reason of Overthinking -> https://www.youtube.com/watch?v=Xp4yFJTvhjI Healing the Self -> https://www.youtube.com/watch?v=Lt83hOCJSQY Heal emotional hurt -> https://www.youtube.com/watch?v=2BJFSHSx9Ns Empowering your mind (Hindi): https://www.youtube.com/watch?v=PyTWVjo5PHg With all this, also know that the permanent solution is to Make your mind your Friend. Become stable. Do not get influenced by emotions. Widely there is nothing to worry here. All is fine. Need anything? Search on BK Google - our Search engine -> www.bkgoogle.com namaste In Godly World Service 00

Brother's death upon a health issue which left the family in shock. Sister writes to us asking for guidance on How to take this and understand anything? So we explain them that whatever happens is always for a good purpose. And also explain How. This is for everyone who has similar situation/question - This is how we practically understand the meaning of Law of Karma and World Drama. Original Question via Email: Respected Sister Shivani, I lost my 41 years old brother on 26th nov’18 due to brain haemorrhage. It was sudden as he was fit n healthy. My Bhabhi n my Parents are left in a state of shock & depression seeking answer from God for so many questions . Is there any way if you can enlighten them . Please it’s my humble request if you can guide our family. Regards, Shweta Chamaria Our Email Response + Guidance To: Shweta Dear Divine Sister Your letter is received and read. We hope now is better. Definitely, if a soul suddenly leaves the body, leaving the family and children, they will worry. But what you NEED to understand is the Universal Law which is called KARMA As this law shapes our entire life - where shall we take the birth, how will be our new family, etc.. This all depends of the KARMA that souls did in the previous life. Hence in this situation, both understanding (knowledge) and fruitful detachment are needed. Knowledge - We all are Souls, actors in this BIG world drama - So wherever the call arises, the soul has to go. In order to GO, need to leave the present body. Reasons may be health problem, etc. but the purpose is ALWAYS GOOD. (GOD) Shiv baba says: ''What happened yesterday is good, what is happening now is BETTER and what shall happen tomorrow would be even better..'' There is a reason why God himself say such sentence. The reason is that this very time is ELEVATED. This is Sangam (confluence age). Shiv baba has come and is with us now. God is called as the world benefactor (one who does good to all) - Hence seeing such a broad view, you must not sorrow. Plus al this brought you and your family a step closer to God - as you now ask questions. This brought your attention to Shiv baba, our eternal Godfather. Time is a great healer after all. Even true knowledge is a great healer. Because with this divine understanding of Karma and World Drama, one establishes blissful stage within and our virtues are then reflected in our practical life. Murli is the source of this godly knowledge. What is Murli?: https://www.brahma-kumaris.com/what-is-murli ~~ ADVICE ~~ Whatever happened had happened. Now decide - you and your family stay with peace, having love for God and at last, you shall know that EVERYTHING HAPPENED FOR GOOD. Listen Gyan Murli every day on this website: babamurli.com in Hindi OR SoundCloud channel: https://soundcloud.com/brahmakumaris-bk Visit -> About Us: https://www.brahma-kumaris.com/about-us OR EXPLORE THE SITEMAP: https://www.brahma-kumaris.com/sitemap Our mobile apps: http://bit.ly/BkAndroidApps Need anything? Contact us. Accha namaste In Godly World Service 00

God is the supreme surgeon who not only can treat diseases of soul (five vices) but also of body. This is our advise on how to recover from disease with the help of God (Shivbaba). Your Original Email Received Mujhe CKD stage 5 bimari hai .. operation hoga. AAP Baba Ko bolkar mujhe thik kar dijiye na .. please please... Email Response + Guidance To: Puja ji and everyone reading From: Prajapita Brahma Kumaris Ishwariya Vishwavidhalya Dear Divine Sister, You seem to be Gyani already, so you must be aware of karmic accounts. Only you can settle your own karmic accounts and no one else. So we cannot tell baba to treat your disease. But good news is that you can ! Follows the following steps- 1. What you should do? Wake up early in the morning (3am or 4am) and practice giving SAKASH to your body. Create powerful thought-Mai atma master sarvashaktiman hoon and mai atma master roohani surgeon hoon. And then go to Sooksham Vatan, imerge your body and tell baba to give healing vibrations. Read our Hindi article - Sakash Dene ki Vidhi to know how to give sakash to heal our body. ~ Commentaries ~ Healing through rajayoga: https://www.youtube.com/watch?v=wUkfBB1xd4M Healing commentary: https://www.youtube.com/watch?v=Wo3cpKk2MJc disease free body: https://www.youtube.com/watch?v=krHO83wTXrg 2. charge Water everyday during amritvela and drink it. Do this for 21 days. It has shown magical results. (Most recommend) ~ Related videos ~ Effect of drinking charged water- https://youtu.be/IDn1s8J4hXM Pani kese charge kare- https://youtu.be/N8t9ATgybOk , https://youtu.be/XKFCg-l7qoA 3. don't skip on medical treatment, take proper medicines and health care.. Gyan - yog is 60% and medicines - 40% Always Remember Baba, He is supreme surgeon. Take baba with you in operation theatre, be combined with Him.. Everything will be okay. ~ Related Links ~ Guidance on solving health problem Improving health how to finish karmic accounts contact again to ask more and share your progress. On Godly World Service 00

Health of the family has always been a major concern for most of us. This is a guidance to a sister who shares regarding her daughters illness and depression, feeling helpless and left alone in times of need. She also wishes to know how to stay strong and not get affected by people's behavior. This is our advise on how to cope up with similar situations, overcome loneliness and find peace. Original Message/Email Received in Aug 2020 Good evening , Om shanti. I am just saddened by so many little things. I have been constantly trying to listen to videos for guidance. Distressed about my daughters health issues , autism , hyperactivity and depression. People around me. My friends have let me down. They have used me. Betrayed me. Hurt me. Completely changed their behavior. I am just so fed up. I wish I was not affected by people. Can you please show me a way for peace. Email Response + Guidance Divine Sister, I would ask you to immediately consult a psychiatrist for your daughter if her situation is serious. Because sometimes when brain is low on certain chemicals such disorders arise and which can be treated with medicines. And moreover along with Medicine, Meditation will work great for her. So ask her to sit in silence and start meditating. You seem to be in a better condition, but still when the mind is weak , we are easily disturbed and affected by someone`s behavior. The solution is to Empower the Mind. How do we do that ? ➤ Answer Mind is like a small child. It has certain needs , demands and cravings too. Now you need to take care of this child with love. Give it what it actually needs but not everything it demands or crave for. Discipline it. So next time whenever your Mind is crying like a child next time tell him with love " No my dear child, they cannot hurt me , it is me who is taking their words seriously". Also we need to understand that if the appreciation uplifts us their criticism will destroy us. So we should not be attached to someone's perspective about us. And start meditating seriously to gain extraordinary results. Meditation is something that has overtaken this generation as a mandatory routine in the life of most of the people. It is helping the souls around the world to transform themselves into a being of Pure Love, Purity, Bliss and Power. We at the Brahma Kumaris practice Raj Yoga Meditation daily and radiate the vibrations of Peace , Purity and Love for all the worldly souls. Raj Yoga Meditation is simple and an easy to do meditation which can be practiced anywhere and anytime. It is full of Spiritual Wisdom about the subjects like Soul, God, Cycle of World, Secrets of Self transformation etc. which shall definitely help you both to transform yourselves. ◈ Sharing a few important links below. Please do follow them for the best results:- Video ➣ Raj Yoga Meditation : BK Sister Jayanti Article ➣ Raj Yoga Meditation - 7 Days Course online Video ➣ Stop getting affected by Other people : BK Shivani Video ➣ Empower the Mind : BK Shivani Video ➣ One thought to finish Depression : BK Shivani ⍟ Thank You! ⍟ -- On Godly World Service The 'Shiv Baba Service Initiative' team BKGSU

Breakup in love relationship lead to hurt. Here is our help and guidance to spiritual understand and to overcome from the pain created. Also the direction to connect with God (our spiritual father) to enjoy the true and unconditional love and acceptance. Original Email Received om shanti i have a request that i want my email to be answered my sister shivani if possible Sister i am hardika 21 years old . I want to talk to you about a heavy past that i am not able to overcome . it haunts me like anything i cant explain . So 1.5 years ago i was in a relationship with a guy for 2.5 years .. we had a beautiful relationship ... like a fairy tale .. just like every girl imagines in our childhood .. but then he and his family threatened me that they will come at my place and my fathers office and tell everyone what ive done to their child .. i swear sister.. I have never done anything wrong that wold turn down my parents head..neither have ever done anything wrong with that guy ... i am a strong girl .. i have been following you sister since 4-5 years .. but at that time i was sitting crying on a road when he called and threatened me.. i was so scared shocked and heartbroken that i wanted to die. he and his family tried their every best to prove that i posses i wrong character infront of my parents the reason why i am not able to get over this is because he and his mother used to love me alot .. they used to care for me alot .. the the amount of attention and love that guy has given me .. ive never received it in my entire life ..all of this was a lie ? i want to move on .. im trying to .. what should i do sister ? Our Response + Guidance To: Hardika From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly Spiritual University) Dear Divine Sister, Your email is received and read. Here is our response. You are hurt and still very emotionally attached to your old friend. That is why you are very often reminded of the way you were treated by him. It is good to love someone truly and purely. But attachment always causes pain and a dependency on the other person to feel good. This is not healthy and everlasting. Every soul craves for pure love in form of acceptance. It is the basic nature of the soul. The source of love is God. Such as the source of peace and joy is also God. What we receive from God is unconditional. But when we cannot get such 'unconditional' love from humans, we feel hurt. Simply because God is perfect. No one else is perfect. To tell you that we lived with God in his company at a time that we NOW feel a LACK of that true love. Hence it becomes soul's basic nature (to live or to seek to live around peace and love) Everyone comes with a package of sankars from their past birth/s, both negative and positive. It would be unfair to compare two people with different sanskars. What you are perceiving to be lacking in your relationship is due to the expectation of a particular kind of treatment that your mind was used to. Now if the other person is not providing that then you are deeply disappointed. You would need to reprogram your mind and strengthen from within. What he and his mother did to you was because of your karma from past births. Firstly they gave you love, then they rejected. This means that there was such a karmic account between you. Knowing this, there should be no pain for you. Now you know that the karmic account is resolved. What you can now do to create a right karma is to accept it and not create any more sorrow out of that relationship. To really leave the past behind, send pure love to everyone around you and move on. However not to indulge in such bodily relationships which are always short longing. Souls are not perfect. But God is perfect. If you connect and have a relationship with God, experience you will must - the true peace, love and joy. Just like we do. For this, learn 'Raja Yog meditation' Learn RajaYog -> https://www.brahma-kumaris.com/rajyoga-meditation Having a Direct relationship with GOD -> https://soundcloud.com/brahmakumaris-bk/a-relationship-with-god-awakening-with-brahma-kumaris ----- Watch below videos ------ (video) LOVE Settles Past Karma -> https://www.youtube.com/watch?v=fXxTHfABruE AND (Video) Love yourself, Release the hurt -> https://www.youtube.com/watch?v=2yW156x7mEw To give and receive unconditional love, you should understand that you are a soul. Body consciousness is the root cause of all sorrow. See in this case also, becuase How to recover from past relationship? - Articles Q and A https://www.brahma-kumaris.com/forum/question-answers/how-to-overcome-regret ~~ To empower yourself ~~ 1. Practice Self-affirmation (Swaman) -> http://bit.ly/Swamaan 2. We invite you to know more about us and take up the 7 days course for your benefit https://www.brahma-kumaris.com/rajyoga-course Do visit all the above links and you are anytime welcome to contact us again about your progress. Namaste On Godfatherly service 00

Healing a Soul physically, mentally and spiritually. Here is an email letter we responded. How to heal disease using the Swamaan and Power of Sakash? Original Email Received Om Shanti My Brother stays in Amritsar and I am married in Pune. Manish (my brother). He is 37 Years old . From past 13 - 14 Years he is completely at home . He was diagnosed with Muscular Dystrophy at the age of 24 - 25 . His confidence became very low to face people in his surrounding as he looked weak and use to fall down on road while walking. He started having imbalance while walking, trouble while climbing a stair. So he decided to stay back at home to keep himself away from people. My father was not able to take it that his son has incurable disease. My Father suffered from Liver disease and died in 2012. Now he stays with my mother . He feels sad and restless to see my mother working for him whole day and taking care of all day needs. Whenever I speak to him I feel stressed as he just has complains to discuss. Whole day he watch spiritual channel . Do some chanting and keep sitting on a bed. He listen to Gyan but not able to implement even begin willing to implement . I feel compassion for his condition He is not on any medication. if he follows something its only for few days . Some where deep inside I feel sad for his situation no matter after understanding the law of karma. I go to BK center for Murli tries to give him positive vibes and energy. Pls Guide and What to do I want him to be alright mentally physically and spiritually. Thanks Om Shanti Our Email Response To: Unknown From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly Spiritual University) Dear Divine Brother, Your letter is read and here comes our response. Your love and concern for your brother shows you are a kind-hearted person. What he is facing today is the result of his past karma. Since he is already suffering from a physical disease it has made his mind further weak and that is why he is showing bitterness in his behaviour. As a family member is can be difficult to see him in such a condition, be compassionate towards him but you must remain detached in order to help him better. Like a good doctor who remain detached while treating the patients. If you remain detached and send him good vibrations, he will surely receive it and some day he might also be attracted towards baba and change himself. You can wake up early in the morning and give sakash to him to heal him from this disease. https://www.youtube.com/watch?v=5C4_a03BSSM Commentary to give sakash https://www.youtube.com/watch?v=-6dahIHAK_o It is good that you are in gyan. Is your mother also in gyan? If so, she could also follow the same and create a beautiful spiritual atmosphere at home. But remember one thing, in spite of all your true efforts, if your brother remains the same, then you must understand that this is the result of his karmic account and no one can change it. You have to become strong to accept it. ~~ USEFUL LINKS ~~ Karma Philosophy - Law of Karma: https://www.brahma-kumaris.com/karma * Related Post * Healing Disease with Power of sakash -> https://bkarticles.blog/2019/02/11/healing-disease-with-power-of-sakash/ Hope it helps. All the best. Namaste In Godly World Service 00