Exam ka tension hone karan motivation ki jarurat padti hai. This is email from a student who needs motivation during though exam time. Needs emotional, mental and spiritual healing.
Original Email Received
Om Shanti. Maine BDS kiya hai Last year Maine Master's ka exam diya tha main ashafal rhi (failed). Ek mahine baad Mera Master's ka exam hai. Maine Bahot sare videos dekhe hai bramha kumaris k you tube pe aur Khud ko motivate bhi karne ki kosish karti hu. But Kabhi kabhi emotionally Bahot weak aur distrub feel karti hu. Choti choti baato pe Rona aata hai.Tension se Nind bhi nhi aati hai.Please mujhe kuch samadhan bataye Taki Mai Apne aim pe focus karu Aur master's k exam Mai safal rahu.
Our Email Response
To: Anyone reading this
From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly University)
Divine Brother/Sister
Gita mein ye kaha gaya hei ki “Karmaneba dhikaraste ma phaleshu kadachana”. Arth ham sirf apne karm par dhyan den aur phal bhagwan ke upar chod den” . Is ka matlab ye hei ki hamara karm hamesha sahi disha mei jana chahiye. Aap apna 100% attention apni exam ki preparation our paper par attention den. Aur phal ke baren mein chinta na Karen.Achhese padhai Karen aur har chapter ke revision bar bar Karen.
Guidance
1. Apne confidence badhane ke liye roh subah uthkar 5 Swaman ka abhyas Karen. - Mein master Sarba shaktiman hoon - Mei Kalp kalp ki Vijayi atman hoon - Safalta mera janmsidh adhi kar hei - Meri to Vijay hui hi padi hei. - Mein jo padhti hun wo sare meri buddhi mein bas jati hei. Swaman Ahbyas (commentaries): http://bit.ly/Swamaan
2. Jab padhne ke liye baithte hei hei to jaroor paramatma ko awhan kijiye
- Baba ajao meri madat karo, baba bandha hua hei madat karne ke liye.
Swaman -> https://www.youtube.com/watch?v=jkJnouutoQg
3. Padhne ke samya ye Nature Relaxing Sounds jaroor sune.
https://www.brahma-kumaris.com/relaxation-music-nature-sounds
4. Swaman Ke saath saath roj Amrit bele (subah 4-5) baje uthkar meditation karne ki abhyas karen
Raj yog meditaton commentaries -> https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary
* Related Article /post *
How to focus and enjoy study?: https://www.brahma-kumaris.com/forum/question-answers/how-to-focus-and-enjoy-study
Namaste On Godly World Service 00